Time & Location

• Information for class time & location can be found Here

Pricing

• Drop in: $20
• 4 clas pass: $70
• Unlimited monthly pass: $130
• 10 class pass: $170 (valid for 2 months)
• Payments must be made before class to reserve your spot as there are only 7 spots.
• 6 hours’ notice from your class start time is required for any cancellations.
• If you cancel under 6 hours or you are a no show, this will count as a class as it often means another student won’t be able to attend.

Important Information

• Please bring a fitted t-shirt that covers your armpits and pants that covers the back of your knees – avoid loose or baggy clothing. You will also be barefoot!
• Please bring a water bottle and your yoga mat (there are spare ones at the studio).
• Arrive 10-15 minutes early to sign a waiver form.
• For the best experience, do not eat 2 hours before class (we do go upside down)
• Avoid wearing zippers, jewelry and please trim your nails – the fabric doesn’t like snags.
• It is totally normal to get a little dizzy in the first couple of classes.
• If you have any medical conditions or injuries, please let Eve know before attending the class.
• Sorry, this class is not recommended for pregnant women or anyone with extremely high blood pressure.

Time & Location

• Information for class time & location can be found Here

Pricing

• T.B.A

Important Information

• Bring Water
• Arrive 10-15 minutes early to sign a waiver and make any payment arrangements.
• Infrom your instructor of any injuries and illnesses.

Time & Location

• Information for class time & location can be found Here

Pricing

• Classes are 100$ a month (4 classes) And one level (routine) takes two rotations to complete (2 months)
• Pre-registered only (No Drop Ins)

Important Information

• Bring Water
• For this class, you are required to bring kneepads and proper pleaser dancer heels.
• Arrive 10-15 minutes early to sign a waiver and make any payment arrangements.
• Be aware beginner is for everyone unless you are injured.

Time & Location

• Information for class time & location can be found here.

Pricing

• Drop in: $20
• 4 classes: $70
• Monthly: $130
• 10 classes: $170

Important Information

• Arrive 10-15 minutes early to sign a waiver and make any payment arrangements.
• Please advise us of any medical issues

Time & Location

• Information for class time & location can be found Here

Pricing

• Drop in - $15
• 10 classes $120

Important Information

• Bring Water
• Arrive 10-15 minutes early to sign a waiver and make any payment arrangements.
• If you have any medical conditions or injuries, please let Negma know before attending the class.
• Classes will be cancelled on October 24th, 31st and November 7th.

Time & Location

• Information for class time & location can be found Here

Pricing

• $16 for single drop-in
• $100 for one month
• $120 for ten class punch card

Important Information

• Bring Water
• Arrive 10-15 minutes early to sign a waiver and make any payment arrangements.
• If you have any medical conditions or injuries, please let Sarah know before attending the class.

Time & Location

• Information for class time & location can be found Here

Pricing

• Single drop in: $16.
• 5 class pass: $75.
• 10 class pass: $140.
• Monthly membership: $99.

Important Information

• Bring Water
• Arrive 10-15 minutes early to sign a waiver and make any payment arrangements.
• If you have any medical conditions or injuries, please let Katharine know before attending the class.

Time & Location

• Information for class time & location can be found Here

Pricing

• Emmi's is now offering punch cards for all of her classes!
• All classes are $15 to drop in OR:
  $50 for 5 classes.
  $90 for 10 classes.
• passes can be used for any and all classes :)

Important Information

• Bring Water.
• Bring workout clothing.
• Mats are provided for this class.
• Arrive 10-15 minutes early to sign a waiver and make any payment arrangements.
• If you have any medical conditions or injuries, please let Emmi know before attending the class.

Time & Location

• Information for class time & location can be found Here

Pricing

• Adult: $14.
• Student: $11.
• 9 classes(month): $90.
• 5 classes: $60.

Important Information

• Please bring water to class and a mat if you have one.
• Blocks and cushions are useful.
• Please wear comfortable sports clothes.
• This is a beginner friendly class with most fitness levels welcome.
• Advise Val of any medical issues that she should be aware of.

Time & Location

• Information for class time & location can be found Here

Pricing

• Drop in: $20
• 4 class pass: $70
• Unlimited monthly pass: $130
• 10 class pass: $170 (valid for 2 months)
• Payments must be made before class to reserve your spot as there are only 7 spots
• 6 hours’ notice from your class start time is required for any cancellations.
• If you cancel under 6 hours or you are a no show, this will count as a class as it often means another student won’t be able to attend.

Important Information

• This class is beginner friendly!
• Please bring a water bottle.
• Arrive 10-15 minutes early to sign a waiver form.
• Please wear a fitted t-shirt that covers your armpits and torso and pants that covers the back of your knees – avoid loose or baggy clothing. You will also be barefoot!
• Avoid wearing zippers and jewelry.
• For the best experience, do not eat 2 hours before class (we do go upside down).
• At the start of class is a good warm up that includes conditioning and at the end is a nice cool down with delicious stretches.
• Many poses and moves will involve lifting, holding and controlling your body weight on and under the hoop.
• For safety reasons, 1 person per Aerial Hoop.
• This class will help you develop strength, flexibility and confidence over time.
• If you have any medical conditions or injuries, please let Eve know before attending the class.

Time & Location

• Information for class time & location can be found Here

Pricing

• Drop in- $14
• 4 class punch pass - $50
• 10 class punch pass - $110
• Due to limited space, pre-registration is required for this class. Please email Laura at laurakidson@gmail.com or call/text 250-858-9399 to register!

Important Information

• Water, Yoga mat (if you prefer to use your own, however we have extras at the studio).
• Please wear comfortable clothing that you can move in, but avoid clothes that are very loose/baggy.
• Please also avoid jewelry or zippers, and keep nails trimmed as they can snag the fabric.
• It is recommended not to eat a large meal for 2 hrs prior to class as we will be going upside down.
• It is normal to feel a bit dizzy when doing inversions, listen to your body and come out slowly when necessary :)
• If you have any injuries or medical conditions, please let Laura know prior to class and she will offer modifications for you.
• Aerial Yoga is not recommended for pregnant women or those with very high blood pressure.

Time & Location

• Information for class time & location can be found Here

Pricing

• Drop-in: $25
• All 4 classes(1 month): $90
• PAYMENTS: E Transfer to holisticbeauty1@outlook.com

Important Information

• Arrive 10-15 minutes early to sign a waiver and make any payment arrangements.
• Bring water.
• Advise Juanita of any medical issues that she should be aware of.

Contact Information

• holisticbeauty1@outlook.com

Time & Location

• Information for class time & location can be found Here

Pricing

• $16 for single drop-in
• $100 for one month
• $120 for ten class punch card

Important Information

• Arrive 10-15 minutes early to sign a waiver and make any payment arrangements.
• Bring water.
• Advise Sarah of any medical issues that she should be aware of.

Time & Location

• Information for class time & location can be found here.

Pricing

• Drop-in: $14.
• 5 classes for $60.
• 10 classes for $100

Important Information

• Arrive 10-15 minutes early to sign a waiver and make any payment arrangements.
• Please advise us of any medical issues

Time & Location

• Information for class time & location can be found Here

Pricing

• Drop in: $16
• 10 class pass: $120
• Monthly Pass: $100

Important Information

• Please bring a water bottle.
• Arrive 10-15 minutes early to sign a waiver form.
• If you have any medical conditions or injuries, please let Isabel know before attending the class.

Time & Location

• Information for class time & location can be found Here

Pricing

• Drop in: $16
• 10 class pass: $120
• Monthly Pass: $100

Important Information

• Please bring a water bottle.
• Arrive 10-15 minutes early to sign a waiver form.
• If you have any medical conditions or injuries, please let Isabel know before attending the class.

Time & Location

• Information for class time & location can be found Here

Pricing

• T.B.A

Important Information

• Please bring a water bottle.
• Arrive 10-15 minutes early to sign a waiver form.
• If you have any medical conditions or injuries, please let Laura know before attending the class.

Time & Location

• Information for class time & location can be found Here

Pricing

• Drop in: $20
• 4 classes: $70
• Monthly: $130
• 10 classes: $170

Important Information

• Please bring a water bottle.
• Arrive 10-15 minutes early to sign a waiver form.
• Wear flexible comfortable workout clothes
• If you have any medical conditions or injuries, please let Lauren know before attending the class.

Time & Location

• Information for class time & location can be found Here

Pricing

• Drop in: $20
• 4 classes: $70
• Monthly: $130
• 10 classes: $170

Important Information

• Please bring a water bottle.
• Arrive 10-15 minutes early to sign a waiver form.
• If you have any medical conditions or injuries, please let Ashley know before attending the class.

Time & Location

• Information for class time & location can be found Here

Pricing

• Drop in: $20
• 4 classes: $70
• Monthly: $130
• 10 classes: $170

Important Information

• Please bring a water bottle.
• Arrive 10-15 minutes early to sign a waiver form.
• If you have any medical conditions or injuries, please let Ashley know before attending the class.