Hi! My name is Cat and I have a passion for yoga and meditation that stirs my heart on both physical and visceral planes. My intention is to share this excitement so to inspire positive and healthy self-awareness by gently guiding participants into yoga bliss! I have attained my 200 hour Yoga Teacher Certification at Yandara Yoga Institute in Baja, Mexico and more recently have studied with Bernie Clarke in Vancouver to specialize in Yin Yoga. Aside from yoga and meditation, I enjoy intentional dance, flow arts, media arts, music, community building and nature. Please don't hesitate to reach out and connect, I would love to explore this yogic path together.