Ab Crush
with Kaitlin Martin

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Get ready to sweat in this high intensity core cardio class. The first portion of the class is pure cardio with lots of fast paced movements that are easy to follow along with. The second half of class focuses on tightening your core while maintaining proper form and posture.

  • Mondays and Wednesdays from 7:00pm - 8:00pm
  • 5 class punch pass: $75
  • These punch passes are valid for both classes and have a two month duration
  • Studio T.B.A
  • Water & water bottle
  • Towel
  • Indoor running shoes
  • Beginner friendly class with most fitness levels welcome
  • Advise Kaitlin of any medical issues that she should be aware of