Get your Splits
With Luna Mammon

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778-847-5855

Want to work on your flexibility in your hamstrings, legs and hips? Don’t know where to start? Have you always wanted to be able to do the splits? Feel like your stuck and will never get there? In this weekly class we will safely work on increasing muscular elasticity and range of motion through dynamic and fun stretching techniques that work towards your front and middle splits. Derived off the strength building and alignment of contortion this class uses a combination of active and passive flexibility that is accessible to all flexibility levels. You do not have to be flexible to take a flexibility class. You become flexible by taking a flexibility class! No flexibility experience is required and all levels are welcome but this class is not recommended for people with hip or hamstring injuries. For those who want to work on their over splits - you will LOVE this course!

  • 5 classes for $75
  • 3 classes for $55
  • Drop In $20
  • Every Monday starting July 10th 2017 from 6:45pm - 7:45pm
  • Studio B
  • Please bring a water bottle!
  • to secure your spot please e-transfer lunamammon@gmail.com [with the password splits] - spaces can fill up fast! Or text/call 778 847 5855 for any questions/concerns
  • Advise Luna of any medical issues that she should be aware of.