We are a mutli-disciplinary movement studio located in the heart of downtown Victoria, at 733 Johnson Street, on the lower level. We offer Erotic Dance, Pole Dance, Fusion Belly Dance, African Dance, House Dance, Zumba, Aerial Arts, Yoga and more. We have three beautiful studios for rent for workshops, dance classes and group fitness classes.
Yin Yoga is a relaxing and restorative practice that targets the deeper connective tissues of the body such as the ligaments, tendons, fascia and bones.
In the class, you will learn basic technique, posture, combinations, stage presence and choreography for each levels.
A new way to tone the body by using isometric training to burn deep into the accessory muscles.